Fruits and berries are available in a wealth of colours, like vegetables. On this site you can read about plant foods and the many delicious ways to serve them. Vegetables can easily be served as a salad or a smoothie and fruit and berries as tropical juices or ice cream - all wonderful delights that support our health and please our taste buds. There are many nutritious and glorious foods in the green menu! This is the food that makes us happy, gives mental clarity and brings us to life. Plant food also provides a light and comfortable feeling of fullness.
And the purer the food is, the more nutrients it contains, which you can read more about in the Organic section of the main menu.
The food we eat is vital for our wellbeing and health. Fortunately, we are lucky that most healthy food – like vegetables and fruit – are the most colourful and abundant of all – and a pleasure to eat :-)
