Make sure to include your children in food shopping and have fun!
While shopping let your kids:
- select their favourite fruit and vegetables to eat later at home
- place the fruit and veggies into the trolley
- place the food in the shopping bags to bring home
And at home in the kitchen let your children:
- help washing the products
- put the fruit in bowls on the table
- place veggies in green bags and store in the fridge
Then, finish the green kitchen work with some delicious smoothies
with fruit (like mango and banana) and baby spinach!
