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Fruit Smoothie

A smoothie is both refreshing and delicious, especially in the summer when the sun is shining and you can add fresh fruit or berries to the drink.

An excellent base for many smoothies is a banana, which adds sweetness and a nice, creamy consistency. Here is a basic, yet nutritious, recipe that yields two cups:

2 cups almond milk (or any other plant milk)

1 banana

Divide the banana in smaller pieces and place in a blender. Add the almond milk and blend until smooth. Serve fresh and cold. Delicious!

*Alternatively, try to make an orange smoothie by adding an orange, or a tropical variation with pineapple and mango. Newly picked berries also add a certain divinity to a simple smoothie; try strawberries, raspberries and/or blueberries.

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