Smoothies made of vegetables can be surprisingly yummy, while also healthy. In this picture, there are two fresh variations. The red smoothie is made of beets, carrots and kohlrabi, while the green smoothie contains broccoli, carrots and lettuce leaves. If you wish, you can also add some avocado for increased flavour and richness.
*A glass of fresh vegetable juice tastes great any time of day. The wonderful thing about making a smoothie or juice is that all of the precious nutrition, like vitamins, minerals, phytonutrients, and fibre, remain present.
