Crackers with Paté

This healthy raw food cracker is made entirely of flax seeds, pumpkin seeds, sesame seeds, water and seasonings. Flax seeds contain healthy omega-3 fatty acids and are also great for digestion.

The crackers taste wonderful with salads and patés. You can buy them in a health food shop, ready-made for lunch or a snack. The only thing you have to do is make a delicious spread.

Here are recipes for eight different patés, Link

*The green paté in the picture is made of broccoli, walnuts and kale.

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