Fruit and Vegetables

Children love fruit, smoothies and vegetables served with a tasteful dip! Since fruit is naturally sweet, children of all ages happily welcome the delicious taste of mangos, oranges, pears and grapes. By serving vegetables in an attractive way (with beautiful flowers, or in interesting shapes like stars) along with a dip and other finger foods, like cherry tomatoes, sugar peas and baby corn, your children will also soon begin to enjoy healthy vegetables. Just adding a handful baby spinach in a fruit smoothie is an excellent way of greatly enhancing the nutritional content of the drink without influencing the sweet and delicious taste. In the following articles you will find more easy ways to enjoy delicious fruit and nutritious vegetables.

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