A delicious sweet and creamy porridge for a beautiful morning :-)
Ingredients Yield, 2 portions
2 cups raw buckwheat groats
3-4 ripe bananas
2 teaspoons of cinnamon and/or vanilla (optional)
Topping: Fruit and berries, like apple, banana, strawberry and blueberry.
Preparation
Soak the buckwheat overnight.
In the morning, rinse and drain the groats well.*
Place the buckwheat, bananas and cinnamon and/or vanilla in a blender and blend until smooth.
To Serve
This porridge tastes wonderful with pieces of fresh fruit and berries on top :-)
*By soaking, the buckwheat gets watery. For a creamy porridge, drain the groats well.
*Buckwheat is a healthy seed that is alkaline, easy to digest and free of gluten.