Vegetables

Fresh corn on the cob, red bell peppers and snow peas … cauliflower and broccoli… carrots and sweet potatoes … tomatoes and cucumber … kale ... turnips and radishes …

Vegetables are many and colourful. Try serving them to the kids just as they are, in a happy rainbow salad, in a smoothie, as garnish on sandwiches for lunch, in a vegetable roll, or as a colourful side dish with dinner.

Vegetables are all delicious and nutritious. Children love fresh, colourful                                                                                   vegetables served in beautiful ways!